
Soul Sessions with Amy and Vanessa
For us, soul sessions are conversations to guide you towards healing, self-love, and empowerment. Using our educational backgrounds and personal experiences, our aim is to shine a light on your inner world to help you gain clarity on beliefs and behaviors that no longer serve you. We hope to offer you insights and practices to cultivate the health and wellness of your mind, body, and soul.
Podcasting since 2023 • 63 episodes
Soul Sessions with Amy and Vanessa
Latest Episodes
Season 2 Reflections: Growth, Gratitude & What's Next
We're closing out Season 2 with full hearts and deep gratitude! In this heartfelt season finale, Amy and Vanessa reflect on their biggest takeaways from Season 2 - sharing behind-the-scenes insights, favorite episodes, and the personal growth t...
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Season 2
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Episode 31
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35:56

Love, Flow & Life Shifts: Catch-Up with Amy & Vanessa
Amy and Vanessa are back with a raw and honest catch-up, diving into the big life lessons they’re navigating right now. From love and relationships to finding flow and embracing change, this conversation is filled with deep insights, personal r...
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Season 2
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Episode 30
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35:57

Reclaiming the Feminine: Transforming Shadow into Strength
The feminine is beautiful and powerful, but it also has a shadow—jealousy, self-doubt, body shame, and comparison. In this episode, we dive deep into the shadow feminine—the unconscious fears and unhealthy patterns that hold us back—and explore...
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Season 2
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Episode 29
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38:57

Softness is Strength: Embracing Feminine Energy in a Masculine World
We live in a world that glorifies hustle, competition, and logic—qualities linked to masculine energy. But what about the power of the feminine? We’re here to remind you: softness is strength. Join Amy and Vanessa as they explore how reconnecti...
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Season 2
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Episode 28
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33:33

The Power of Sisterhood: Female Friendships & Healing
This Women's History Month, we’re celebrating the feminine—starting with the power of sisterhood. Female friendships aren’t just meaningful; they’re essential for healing, growth, and well-being. From boosting mental health to fostering persona...
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Season 2
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Episode 27
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29:01
