
Soul Sessions with Amy and Vanessa
For us, soul sessions are conversations to guide you towards healing, self-love, and empowerment. Using our educational backgrounds and personal experiences, our aim is to shine a light on your inner world to help you gain clarity on beliefs and behaviors that no longer serve you. We hope to offer you insights and practices to cultivate the health and wellness of your mind, body, and soul.
Soul Sessions with Amy and Vanessa
Advice Episode: Fear, Love, and Letting Go
Fear can hold us back from love—whether it’s fear of being alone, fear of getting hurt again, or fear of sabotaging something good. In this episode, Amy and Vanessa answer your questions on healing from past relationships, letting go of bitterness, and trusting yourself to make the right decisions in love. If fear has ever made you doubt yourself in relationships, this episode is for you.
Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.
Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.