Soul Sessions with Amy and Vanessa
For us, soul sessions are conversations to guide you towards healing, self-love, and empowerment. Using our educational backgrounds and personal experiences, our aim is to shine a light on your inner world to help you gain clarity on beliefs and behaviors that no longer serve you. We hope to offer you insights and practices to cultivate the health and wellness of your mind, body, and soul.
Soul Sessions with Amy and Vanessa
New Year, New Energy: Setting Intentions for 2025
Happy 2025, Soul Fam! Join Amy and Vanessa as they kick off the new year by sharing their personal intentions and goals for the year ahead. From cultivating courage and confidence to planting seeds for their next chapters, this conversation is packed with inspiration to help you align with your vision for the new year. Whether you’re planning big changes or looking for small, meaningful shifts, tune in for a little soul talk to help you step into 2025 with purpose and intention.
Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.
Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.