Soul Sessions with Amy and Vanessa
For us, soul sessions are conversations to guide you towards healing, self-love, and empowerment. Using our educational backgrounds and personal experiences, our aim is to shine a light on your inner world to help you gain clarity on beliefs and behaviors that no longer serve you. We hope to offer you insights and practices to cultivate the health and wellness of your mind, body, and soul.
Soul Sessions with Amy and Vanessa
2024 in Review: Peaks, Pits, and Lessons
As 2024 comes to a close, we're looking back on 2024 — a year full of transformation, action, and self-discovery. Join Amy and Vanessa in reflecting on your year as they share their personal peaks and pits, the themes that guided their growth, and the invaluable lessons they've learned from the year. Hear how they've grown through challenges, celebrated wins, and embraced the messy beauty of life. How was your 2024?
Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.
Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.