Soul Sessions with Amy and Vanessa
For us, soul sessions are conversations to guide you towards healing, self-love, and empowerment. Using our educational backgrounds and personal experiences, our aim is to shine a light on your inner world to help you gain clarity on beliefs and behaviors that no longer serve you. We hope to offer you insights and practices to cultivate the health and wellness of your mind, body, and soul.
Soul Sessions with Amy and Vanessa
Understanding Our Hearts: A Deep Dive into "Living Untethered" Part 2
In part two of our three-part series on Michael A. Singer's transformative book, Living Untethered, we dive into the heart – not the physical one, but the spiritual center where energy flows and emotions reside. Join Amy and Vanessa as they explore the heart chakra, how it powers our experiences, and why it holds the key to lasting love and inner peace. Discover the impact of “samskaras” and learn how they prevent us from feeling fully alive. We’ll also share personal insights on how our past traumas affect our ability to experience an open heart. This episode is a deep dive into how to recognize when our hearts are open or closed and what that means for our inner journey.
Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.
Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.