Soul Sessions with Amy and Vanessa
For us, soul sessions are conversations to guide you towards healing, self-love, and empowerment. Using our educational backgrounds and personal experiences, our aim is to shine a light on your inner world to help you gain clarity on beliefs and behaviors that no longer serve you. We hope to offer you insights and practices to cultivate the health and wellness of your mind, body, and soul.
Soul Sessions with Amy and Vanessa
Grandmother Medicine Journey: Unromanticized
We're kicking off Season 2 with Amy's life-changing experience with Grandmother Medicine, a powerful spiritual journey that led her to confront deep-seated grief, depression, and ego death. This raw and unfiltered account explores the stark reality behind the romanticized narratives of plant medicine, offering listeners an authentic look at the often painful path to healing and self-discovery. For listeners curious about the preparation process, we recommend our previous episode, "Preparing for Transformation: Our Journey to a Plant Medicine Retreat."
This episode comes with a trigger warning, as it includes discussions on depression and suicidal ideation. Please take care of your emotional well-being while listening.
Follow Soul Sessions with Amy and Vanessa on Instagram at @soulsessionwithav.
Disclaimer: Amy and Vanessa are not licensed mental health professionals. The insights, guidance, and tools shared on this podcast are based on our educational backgrounds, personal experiences and perspectives. If you choose to incorporate any advice into your life, please be aware that it is a personal decision, and we recommend consulting with a mental health professional for personalized support and guidance.